Cleaning the Clutter

That moment when you realize your sabotaging your health from the inside out. That's where I am / was. The last 6 months I've becoming complacent and comfortable with the birth of my Granddaughter. You know when you get in that comfortable position? We'll that's where I've been since her birth and I've been there previously years ago as well. I had that aha moment before (still remember that exact date) 04/25/2009. And I guess today (1/31/17) is the new aha moment that says I need to turn this around. My granddaughter should be my "Time to get and stay healthy for her / my / our future" and not "I can become comfortable moment".

 Comfortable is dangerous, because comfortable is nothing more than a ticking Time bomb. And when it goes Boom, it's your love one's picking up the pieces, not you. It's time to reset and refocus. Here's to turning it around. I've done it before and it's time to do it again. Though this is the LAST time I plan on starting over. I just turned 44 years old last weekend. It's not going to get any easier as the years pass but I can become smarter about it.

 Body Beast program starts again tonight. It's been my absolute favorite program from the last couple of years. And I can't wait to dive back into it for the next couple of months and get results! Time to Clean the Clutter.