Tuesday, February 21, 2017

I got ran over by the Health and Fitness Wagon

Houston we have a problem..... Do I remember my last consistent workouts? The last time I put together a full week of commitment getting in my workouts? Ummm I'm pretty sure it was in December of last year!!! Why the lack of consistency since then? I could say it has been the fact that I've seemed to be sick with something or another it seems like every other week since the beginning of 2017. Or that I've gotten comfortable with seemingly having it all lately with the addition of my new granddaughter. Did that make me complacent? Yeah I think it did. Instead of my granddaughter's arrival motivating me to stay healthy and fit as I've done the last 7 years, I've become comfortable and content instead. Well comfortable is no longer working. At least by my standards. But the great thing is I've done this fitness lifestyle for so long that several months off the wagon isn't going to deter me or define me. 

So the fact that I've not only fallen off the health and fitness train, but the damn train put itself in reverse and ran over my ass as if I was a speed bump as it continued it's journey forward. Well I'm ready to continue mine and am looking forward to using that motivation not to feel comfortable anymore, but to use it as fuel to move forward! 

Have you fallen off the wagon? Were you ever on it? If not, that's okay. If your ready to take back your life then that's all that matters. I'm lucky to be a part of a great company like Beachbody that offers all their programs to me with instant access online including workout calendar, recipes, meal plans and grocery lists all for 1 great low price! Now all that's left to decide is which workout to start with. Decisions, decisions,,,, Won't you join me? What are you going to start with?
 https://www.teambeachbody.com/en_US/bod-offer?referringRepId=386942


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